OUR HISTORY

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My Space Wellness was born from a desire to create something more than just a studio.

To create a community.

A community for people seeking more than just a workout, a space for mindful movement, recovery and genuine human connection.

In a world where we're increasingly disconnected by screens, long hours of sitting and the constant pace of modern life, we believe wellbeing goes beyond physical exercise. It's about reconnecting with yourself, your body and the people around you. Through movement that restores, a space that brings people together, and a slower, more intentional rhythm, we help create balance between your inner and outer world.

Behind My Space lies experience gained in a fast-paced international environment, combined with a deep understanding of the importance of balance between effort and ease, structure and freedom. Inspired by Reformer Pilates, mat-based movement, barre and yoga, we've created a space where movement becomes a way to reconnect both with yourself and with those around you.

If you're looking for a place where you can move, unwind and truly belong, you've found it.

My world. My thoughts. My space.